Young Adults

Life as a young adult can be busy and stressful and sometimes the key health issues can slip off the radar.

It is important during this phase of personal and physical development that good dental habits be followed, so that as a young adult you can set yourself up for a life of good nutrition, strong well-positioned teeth, healthy gums and a healthy jaw. We recommend drinking plenty of water, avoiding ‘fast food’ that has high sugar content and sugary carbonated drinks including sweet alcoholic beverages as they promote teeth decay.

Looking after your overall health through plenty of sleep, regular exercise such as walking, eating well balanced meals, not missing meals and managing stress levels all have an impact on good dental health. For any questions please contact our dental health professionals today.

See our brochure: Dental Health for Young Adults